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Episode 11: What is Quantified Self? – with Ernesto Ramirez

Jason sits down with Ernesto Ramirez, the editor and community organizer of QuantifiedSelf.com to discuss what exactly the quantified self movement is, how self tracking can potentially improve life quality, and the idea that QS at its root is essentially a mindfulness practice for the 21st century. Stan and Jason then break down some of the QS practices in their own lives.

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